Ohio Chiropractor Services Services Over 24 Years Of Experience

Back Doctor Called in Bellaire OH 43906

Your day is off to a great start until you bend over to tie your shoes or pick up your kid’s toy off the floor and BOOM!… You’re stuck!!

Now you’re wondering what to do? How do I get to work? Get the kids to school?

You’re next thought is, “I didn’t do anything to cause this?”

Reality Check: You likely did plenty Back Doctor Called Bellaire OH 43906 that led you to this point. Between stress, poor sleep and work postures, old injuries and new ‘minor’ injuries you have done plenty. In most cases it’s simply caught up to you resulting in spinal bones that have lost their proper motion and alignment leading to nerve irritation.

You’re immediate reaction is to get the heating pad, which will make it Bellaire OH 43906 worse, don’t make that mistake. Disregard what the ER doctor has said in the past, or what you’re co-workers said to do, ICE IS GOOD!!

The next thing you need to start doing is moving around. Your instinct is to lay on the couch or bed and try and relax. This will only make the muscle spasms worse which means you Back Doctor Called Bellaire OH 43906 will tighten up even more.

We typically tell patients that present to our chiropractic office with a hot lower back to get up and move around for about 10-15 minutes several times a day then ice when they get done. This may seem like it will make things worse, but it will actually help you feel better. The more you lay Bellaire OH 43906 around and keep the heat on it, the more it will tighten up.

When you do lie down, make sure it is on a surface that gives you support. Your favorite easy chair or position on the couch is often what led to this problem in the first place. Avoid them if you can. The floor, a firm mattress and a Bellaire OH 43906 straight back chair are better options.

Now you need to find a chiropractor for that quick crack to get you back on track. You find the first chiropractor that is on your insurance plan or that can get you in today! If you have been to a chiropractor before then you know the power one adjustment can have and get duped Bellaire OH 43906 into thinking, or at least hoping, that you will be able to get a quick adjustment and be on your way. Don’t fall into this trap.

Unless you had a specific injury, chances are you have had your condition for a while and whatever seemingly minor movement you made when it started to hurt was just the final straw for your Bellaire OH 43906 spine alignment. Your free pass on not maintaining your spine alignment has just been revoked.

If you have never been to a chiropractor before then understand that it is normal to have some discomfort with your first few adjustments as your body is still trying to calm down from the spasms and inflammation.

Remember that while you came to the office in Bellaire OH 43906 acute pain caused by just bending over, the source of the problem has likely been brewing for quite some time. As we talk to our patients on that initial visit we often discover they have had off and on back pain for months or years, but it only lasted a couple of days and went away. Those little symptoms were Bellaire OH 43906 warning signs of things to come and here we sit in my office talking about those little warning signs while you are barely able to sit still.

If it is determined you are suffering with what are called ‘subluxations’ (a condition where spina bones lose proper joint function) and that you are a good candidate for care, you local chiropractor will Bellaire OH 43906 adjust your spine. The adjustment will help to restore the proper joint function and reduce the nerve pressure that is causing the pain and spasms.

Your number of visits will likely be aggressive in the beginning, with frequency reducing as the subluxations (misaligned spinal bones) improve.

Don’t rush the process. It took time to get your spine in the shape it’s in Bellaire OH 43906 now, it’s going to take time to get it back to how it was before these little warning signs first emerged.

The seemingly innocent pain signals from your body are the early stages of something bigger to come. Our suggestion is don’t wait for “The Big One” before getting your spine looked at by your local chiropractor.

Start getting your spine aligned Bellaire OH 43906 now and avoid the pain, off work time, difficulty walking and host of other normal daily functions that are lost when the warning signals are ignored.

Back Doctor Called in Willshire OH 45898

If you have persistent back pain, pain that lasts more than three months and you have tried the conservative treatment approach, it may be time for more aggressive treatments. Thanks to modern medicine your doctor has a number of possible solutions to relieve your pain. Here are five of the more common ones.

1. A procedure called “Pertutaneous Laser Disc Decompression” involves using a laser beam Back Doctor Called Willshire OH 45898 to vaporize the part of the disc that is bulging and pressing on a nerve.

2. Using a thin flexible fiber wire called myeloscope your doctor can inserts this into the damaged area and injects a solution that dissolves scar tissue relieving pressure on the nerve.

3. A spine probe can be inserted to skrink the perturbing disc.

4. A small cage can be placed in the spine Willshire OH 45898 to repair a torn disc. Eventually bone will grow around it.

5. A doctor can maneuver a tiny camera and instruments through small incisions to see and repair damaged discs.

It is really pretty amazing the solutions that your physician has at his disposal. Most of the time back surgery can be performed with just a small incision and as an outpatient. However even those these procedures Back Doctor Called Willshire OH 45898 are effective and relatively painless, it is still surgery with all the risk that an operation involves. It is best to first try non-invasive treatments that for most people are the best solution for their sore back.

There are many programs out there claiming to fix your bad back. One of the top rated programs is The Lose The Back Pain System developed by The Healthy Willshire OH 45898 Back Institute. This program has helped thousands to lose their back pain for good. The Lose The Back Pain System custom designs a program of specific movements and exercises tailored to your exact needs.

Back Doctor Called in New London OH 44851

Your day is off to a great start until you bend over to tie your shoes or pick up your kid’s toy off the floor and BOOM!… You’re stuck!!

Now you’re wondering what to do? How do I get to work? Get the kids to school?

You’re next thought is, “I didn’t do anything to cause this?”

Reality Check: You likely did plenty Back Doctor Called New London OH 44851 that led you to this point. Between stress, poor sleep and work postures, old injuries and new ‘minor’ injuries you have done plenty. In most cases it’s simply caught up to you resulting in spinal bones that have lost their proper motion and alignment leading to nerve irritation.

You’re immediate reaction is to get the heating pad, which will make it New London OH 44851 worse, don’t make that mistake. Disregard what the ER doctor has said in the past, or what you’re co-workers said to do, ICE IS GOOD!!

The next thing you need to start doing is moving around. Your instinct is to lay on the couch or bed and try and relax. This will only make the muscle spasms worse which means you Back Doctor Called New London OH 44851 will tighten up even more.

We typically tell patients that present to our chiropractic office with a hot lower back to get up and move around for about 10-15 minutes several times a day then ice when they get done. This may seem like it will make things worse, but it will actually help you feel better. The more you lay New London OH 44851 around and keep the heat on it, the more it will tighten up.

When you do lie down, make sure it is on a surface that gives you support. Your favorite easy chair or position on the couch is often what led to this problem in the first place. Avoid them if you can. The floor, a firm mattress and a New London OH 44851 straight back chair are better options.

Now you need to find a chiropractor for that quick crack to get you back on track. You find the first chiropractor that is on your insurance plan or that can get you in today! If you have been to a chiropractor before then you know the power one adjustment can have and get duped New London OH 44851 into thinking, or at least hoping, that you will be able to get a quick adjustment and be on your way. Don’t fall into this trap.

Unless you had a specific injury, chances are you have had your condition for a while and whatever seemingly minor movement you made when it started to hurt was just the final straw for your New London OH 44851 spine alignment. Your free pass on not maintaining your spine alignment has just been revoked.

If you have never been to a chiropractor before then understand that it is normal to have some discomfort with your first few adjustments as your body is still trying to calm down from the spasms and inflammation.

Remember that while you came to the office in New London OH 44851 acute pain caused by just bending over, the source of the problem has likely been brewing for quite some time. As we talk to our patients on that initial visit we often discover they have had off and on back pain for months or years, but it only lasted a couple of days and went away. Those little symptoms were New London OH 44851 warning signs of things to come and here we sit in my office talking about those little warning signs while you are barely able to sit still.

If it is determined you are suffering with what are called ‘subluxations’ (a condition where spina bones lose proper joint function) and that you are a good candidate for care, you local chiropractor will New London OH 44851 adjust your spine. The adjustment will help to restore the proper joint function and reduce the nerve pressure that is causing the pain and spasms.

Your number of visits will likely be aggressive in the beginning, with frequency reducing as the subluxations (misaligned spinal bones) improve.

Don’t rush the process. It took time to get your spine in the shape it’s in New London OH 44851 now, it’s going to take time to get it back to how it was before these little warning signs first emerged.

The seemingly innocent pain signals from your body are the early stages of something bigger to come. Our suggestion is don’t wait for “The Big One” before getting your spine looked at by your local chiropractor.

Start getting your spine aligned New London OH 44851 now and avoid the pain, off work time, difficulty walking and host of other normal daily functions that are lost when the warning signals are ignored.

Back Doctor Called in Ashville OH 43103

It is important to remember that kidney pain and back pain can have similar symptoms that have entirely different causes. You can have back pain symptoms that are caused by a kidney infection, while another person could have the exact same symptoms caused by a back problem.

When lower back pain is caused by a kidney problem.

Your kidneys are located to the left and Back Doctor Called Ashville OH 43103 right side of your spine directly above your hips. Pain from an infection in your kidneys will usually occur near this same general area, although it can radiate outwards thus complicating diagnosis. Many people describe the symptoms as a general tenderness or ache and not “pain.” A strong, stabbing pain may be related to back problems and not the kidneys. The pain or Ashville OH 43103 tenderness can be due to an infection or it could be related to some type of injury to the kidneys themselves. For instance, an injury caused by a fall could compress one kidney impacting and damaging it.

In addition to kidney pain caused by accident or injury there are also symptoms that are associated with a kidney infection. Pain caused by an infection is Back Doctor Called Ashville OH 43103 much more common than that caused by physical trauma. In addition, with infections in the kidney there will often be other symptoms such as a fever, pain while urinating or blood in the urine.

How to tell if you have a kidney infection and what to do about it.

If you have a kidney infection, you will likely have some of the following symptoms: fever, Ashville OH 43103 chills, backache and pain. Nausea and tenderness near the infected kidney can also occur. Your doctor will diagnose the condition through tests of kidney functioning or by a bacterial test. Why two types of tests? Because there are two common types of kidney disorders, each with a different cause. Treatment and pain relief will likely include rest and antibiotics for any bacterial infections. Ashville OH 43103 Usually the treatment will last for several weeks, but certain people may have structural issues and require longer-term treatment.

The bottom line is that you want to get the right information about what might be creating your pain symptoms – do not self-diagnose. A kidney infection left untreated for many years can have catastrophic implications for your health. If there is a history of Ashville OH 43103 kidney infection in your family, or you have recently been in a fall or car wreck or had some other trauma that could have damaged your kidneys, you should consider seeing a doctor. The treatment for low back pain caused by poor posture or over exertion is different than the treatment for low back pain caused by a kidney infection. You want to Ashville OH 43103 treat the right condition.

Back Doctor Called in Brookville OH 45309

Back pain during pregnancy is not a new concept, but for people who suffer from scoliosis require a second thought to be given before, they plan to go through the process of pregnancy. Scoliosis is the disease of the spine in which the posture of the spine is deviated to form S or C shaped curvature, which can turn to be quite painful during pregnancy. However, this is not a reason Back Doctor Called Brookville OH 45309 that why you should postpone your pregnancy, as you can still go through pregnancy by using proper pain management techniques.

Back pain during pregnancy is a normal phenomenon that requires no fear. All the discomforts that you will be facing during pregnancy are because of the pressure that your little one inside your tummy is going to cause. Moreover, if you are a scoliosis patient then the chances of increased back pain Brookville OH 45309 is higher than what you would normally expect leaving you with a question of whether the back pain is owing to scoliosis or pregnancy. On the other hand, you will find pregnancy stabilizes scoliosis because of the transition that your body will be going through as a result of the hormonal fluctuations. If only you can follow these top ten tips to manage your back pain during pregnancy, and care should Back Doctor Called Brookville OH 45309 be taken with your scoliosis prescription, which may occasionally cause birth defects.

However, the discussion on back pain management tips will help to alleviate the problem of scoliosis. But before that there are three types of back pain – acute if the back pain does not last longer than three months, recurrent if the back pain occurs repeatedly and chronic back pain, which lasts longer than three months.

The kind of back pain Brookville OH 45309 that you will be facing during pregnancy and scoliosis is low back pain, which is found to occur in three different locations. Lumbar pain that may or may not spread down to your legs, sacroiliac pain occurs in the distal and lateral regions of the spine and nocturnal pain are the ones that occurs in the lumbar regions only during night. As mentioned elsewhere, the culprit for the pain could not Brookville OH 45309 be abruptly blamed on scoliosis or pregnancy for the possibility could be due to both of them.

1. Practice good posture:

You will find that the center of gravity shifts with the development of your baby and may force you to fall forwards. This could cause a strain on your spine with scoliosis increasing the curvature and the pain. There are some simple things that you can do to help you to alleviate Brookville OH 45309 the symptoms of back pain like:

• Stand up straight and tall
• Hold your chest high
• Keep your shoulders relaxed and at the back, do not lean forward.
• Stop locking your knees.
• Sit on a chair that will support your back or use a pillow.

2. Wear the correct clothes and accessories:

What you wear also matters while you are pregnant and is a victim of scoliosis. Some of the Brookville OH 45309 clothes that can help you in alleviating the back pain during pregnancy when you are a scoliosis sufferer are the use of maternity pants and supportive waistbands. This is also advisable to wear low-heeled flat shoes to remove the strain that high-heeled shoes can cause on both your spine, back and neck.

3. Lift properly:

Whether you have scoliosis or not you are always asked to lift objects as per the size and Brookville OH 45309 weight of the objects in a proper manner to prevent not only back pain, but also to be gentle on your delicate spine. And if you have scoliosis, and on top of that if you are pregnant, see that you lift objects appropriately, for example, lift heavy objects by sitting to the level of the object and then stand up slowly and steadily. If you did ask what to do, I Brookville OH 45309 will ask for a second or a third hand too!

4. Sleep properly:

The good thing while you sleep is to have a deep sleep but conscious by developing the habit of sleeping on one side. The doctor will advise you which side to sleep depending on the posture of the baby. This is also advisable to keep your knees bent while you sleep, and place pillows between them (there is no point Brookville OH 45309 in giving heed to cultural taboos, just ignore them even if you are hurt), and use another pillow under the abdomen to bear the whole weight and/or use a full length pillow.

5. Try heat or cold or massage therapy:

I will strongly recommend this to anyone suffering from pain for this helped me when I was suffering from severe neck pain. A good hot mat under the area of pain relieves not Brookville OH 45309 only the pain but also the fear of catching cold when you use a cold mat. In contrast, the cold massage therapies are also equivalently good and choose the one that works the best for you. Alternatively, you could also ask someone to massage a balm or pain relieving ointments, but only after consult a doctor, for the doctor may suggest a professional massage therapy if required. Listen to your gynecologist Brookville OH 45309 and chiropractic, and see that you link both of them.

6. Follow a gentle exercise regime:

These days people become pregnant in their thirties and forties, that they get pregnant pass through their age and are therefore vital that you regularly check with your gynecologist. Besides, if you are suffering from scoliosis, the chances of the back pain becoming severe are higher, despite the established fact that there is no relationship between scoliosis Brookville OH 45309 and pregnancy. This is good that you take advice of your gynec to schedule some gentle exercise, which not only helps in making delivery much easier, but might also have a positive effect on your scoliosis condition, alleviating the curvature. Some of the gentle exercises recommended are walking and/or swimming, lower back stretching exercise and other stretching exercises as recommended by the physician.

7. Alternative therapies:

The option of choosing an alternative therapy Brookville OH 45309 has to be done only after consulting your chiropractic and gynec. One of the main alternative therapies that have been believed to be of some use in relieving pain is acupuncture therapy. This therapy involves the use of needles to prick at energy points, which in turn somehow happens to activate the natural pain relief system. You will be expecting to be pricked with needles, which will have the pain of Brookville OH 45309 a pinprick, and may or may not require several visits to get complete relief from the pain, at least until you deliver the baby to the outside world. Sounds awful, but many who have undergone this therapy recommend and prefer this better than medicines that might have side effects.

8. Yoga:

Prenatal yoga has been described and prescribed by many as one of the best way to tone parts of the body that Brookville OH 45309 will be affected by performing yoga. They have found out that the position that is attained during the yoga practice promotes the relaxation of back muscles and relieves the strain of carrying the little one in its bag.

9. Chiropractic care:

The chiropractor could be of immense help, especially if you are already aware of your condition, scoliosis, then this will do good for you to discuss frankly with your physician about your Brookville OH 45309 idea of having a baby. This is also best to go to the gynecologist directed by him/her, who will understand the treatment being given and will be helping in giving you a holistic approach to handle the back pain efficiently. While the chiropractor will help in relieving the stress on the nerves, which adds to the already existing woes of scoliosis, and since he knows you before the pregnancy, during the Brookville OH 45309 pregnancy and after the pregnancy, stick on to the same chiropractor.

10. A Balanced Nutrition and a Holistic approach:

Whatever you do there is nothing like being healed naturally by boosting your body’s immune system and recuperative power. This is the procedure that has been described in detail by a chiropractor, Dr. Kevin Lau, who overcame scoliosis following a strict and disciplined diet based on his body metabolic requirements. However, when this comes Brookville OH 45309 to pregnancy, he has been using the same holistic approach of combining the western medicine and the traditional treatment methods of scoliosis with simple pregnancy exercises and appropriate food, which you will be able to formulate only by frankly discussing with your doctor.

Now is that you have ten important and best tips that anyone else can give you to relieve your back pain. As you would have noticed all these tips Brookville OH 45309 only tell you what you can do and where you can find some relief from your back pain. Try some of the simple tips like heat or cold pad to relieve the back pain initially, and if these does not help you, never ever venture into something new without consulting your doctor.