Maine Chiropractor Services Services Over 24 Years Of Experience

Back Doctor Called in Mechanic Falls ME 04256

What can I do?
You do not need to do anything about pits, dimples, or hair tufts other than to bring them to the attention of your paediatrician. The area should be kept clean with regular bathing. No special care is required for a normal pit, dimple, or tuff.

When does my doctor need to be involved?
If the base of the pit is visible when the surrounding skin is gently pulled aside, Back Doctor Called Mechanic Falls ME 04256 then the pit is shallow and you should not worry. If the base of the pit is not visible, or if there is a tuft of hair arising only from the pit – rather than a patch of hair generally distributed in the region of the lower back – then your doctor needs to be involved. You also need to contact your doctor if the area has a thick tuft of hair Mechanic Falls ME 04256 sprouting from a relatively small patch of skin, or if the irregularity is in the form of a skin tag, skin swelling, or an unusual mark.

If a pit or dimple looks red and irritated, swollen, or tender, then it could be infected. Clear or yellowish fluid draining from the pit may be the fluid normally surrounding the brain and spinal cord. White fluid may be pus, signalling an infection. Your doctor should Back Doctor Called Mechanic Falls ME 04256 see your baby if he has any of these problems.

Most pits, dimples, and tufts are at the base of the spine, just above (or even tucked within) the crease of the buttocks. When a pit is visible much higher on the back, a doctor should be involved. Your doctor should also evaluate the pit if it is off to one side (not in the midline) or if there are other skin abnormalities Mechanic Falls ME 04256 in the general area.

Finally, when a child has any other visible defects, especially along the midline of the body, bring them to the attention of your doctor. The midline of the body is the imaginary line that connects the belly button up to the nose, travels up and over the head to the middle of the back of the neck, and then goes down to the crease in the buttocks. This “line” Mechanic Falls ME 04256 separates right from left.

Structures on either side should be fairly symmetric, and structures along the line should be intact. Some examples of midline defects include cleft palate and hypospadias.

What tests need to be done, and what do the results mean?
Most sacral dimples, pits, or tufts are normal, so testing is usually not necessary. If a test is done, then an ultrasound is typically the first choice. The ultrasound is placed on Mechanic Falls ME 04256 the baby’s lower back so that a doctor can see whether or not the spinal canal and the skin are connected in any way. If the ultrasound is too difficult to interpret, or if the baby is older than 6 to 12 months, then an MRI may be done.

The ultrasound or MRI can help to show whether or not there is a direct connection between the skin along the lower back and Mechanic Falls ME 04256 the spinal column below. An MRI can also illustrate the structure of the spinal cord. A normal result shows no connection between the spinal column and any surrounding structures.

What are the treatments?
A child with a connection between a sacral pit, dimple, or tuft and the underlying spinal cord requires surgery. Eventually this connection can limit spinal cord growth, damaging the nerves of the cord. In some cases, it can also lead Mechanic Falls ME 04256 to infection of the spinal cord or the fluid surrounding the spinal cord (meningitis).

If the skin around the pit is infected, then antibiotics are usually necessary. These must be taken by mouth; they cannot be applied to the site of the pit. If there is a large amount of fluid or pus, then drainage may be required. If the spinal cord or the cord’s surrounding fluid becomes infected, then intravenous antibiotics will Mechanic Falls ME 04256 likely be needed.

What are the possible complications?
When the area looks red or irritated, it could be infected. Infection may just involve the skin, or it may involve the deeper tissues, including muscles, nerves, the fluid around the spinal cord, and the brain.

The area of the dimple – or a neighbouring area, for that matter – can become filled with fluid. At this stage it is called a pilonidal cyst and often Mechanic Falls ME 04256 requires drainage.

If the sacral pit or tuff reaches down to the spinal cord and involves those nerves, then bowel and bladder function can become impaired. The most common manifestation is urinary tract infection caused by inability to effectively drain the bladder due to poorly functioning nerves. The resulting stagnant urine in the bladder breeds infection. If nerves that go to the bowel are involved, then chronic constipation may also Mechanic Falls ME 04256 result.

Back Doctor Called in Windham ME 04062

Back pain during pregnancy is not a new concept, but for people who suffer from scoliosis require a second thought to be given before, they plan to go through the process of pregnancy. Scoliosis is the disease of the spine in which the posture of the spine is deviated to form S or C shaped curvature, which can turn to be quite painful during pregnancy. However, this is not a reason Back Doctor Called Windham ME 04062 that why you should postpone your pregnancy, as you can still go through pregnancy by using proper pain management techniques.

Back pain during pregnancy is a normal phenomenon that requires no fear. All the discomforts that you will be facing during pregnancy are because of the pressure that your little one inside your tummy is going to cause. Moreover, if you are a scoliosis patient then the chances of increased back pain Windham ME 04062 is higher than what you would normally expect leaving you with a question of whether the back pain is owing to scoliosis or pregnancy. On the other hand, you will find pregnancy stabilizes scoliosis because of the transition that your body will be going through as a result of the hormonal fluctuations. If only you can follow these top ten tips to manage your back pain during pregnancy, and care should Back Doctor Called Windham ME 04062 be taken with your scoliosis prescription, which may occasionally cause birth defects.

However, the discussion on back pain management tips will help to alleviate the problem of scoliosis. But before that there are three types of back pain – acute if the back pain does not last longer than three months, recurrent if the back pain occurs repeatedly and chronic back pain, which lasts longer than three months.

The kind of back pain Windham ME 04062 that you will be facing during pregnancy and scoliosis is low back pain, which is found to occur in three different locations. Lumbar pain that may or may not spread down to your legs, sacroiliac pain occurs in the distal and lateral regions of the spine and nocturnal pain are the ones that occurs in the lumbar regions only during night. As mentioned elsewhere, the culprit for the pain could not Windham ME 04062 be abruptly blamed on scoliosis or pregnancy for the possibility could be due to both of them.

1. Practice good posture:

You will find that the center of gravity shifts with the development of your baby and may force you to fall forwards. This could cause a strain on your spine with scoliosis increasing the curvature and the pain. There are some simple things that you can do to help you to alleviate Windham ME 04062 the symptoms of back pain like:

• Stand up straight and tall
• Hold your chest high
• Keep your shoulders relaxed and at the back, do not lean forward.
• Stop locking your knees.
• Sit on a chair that will support your back or use a pillow.

2. Wear the correct clothes and accessories:

What you wear also matters while you are pregnant and is a victim of scoliosis. Some of the Windham ME 04062 clothes that can help you in alleviating the back pain during pregnancy when you are a scoliosis sufferer are the use of maternity pants and supportive waistbands. This is also advisable to wear low-heeled flat shoes to remove the strain that high-heeled shoes can cause on both your spine, back and neck.

3. Lift properly:

Whether you have scoliosis or not you are always asked to lift objects as per the size and Windham ME 04062 weight of the objects in a proper manner to prevent not only back pain, but also to be gentle on your delicate spine. And if you have scoliosis, and on top of that if you are pregnant, see that you lift objects appropriately, for example, lift heavy objects by sitting to the level of the object and then stand up slowly and steadily. If you did ask what to do, I Windham ME 04062 will ask for a second or a third hand too!

4. Sleep properly:

The good thing while you sleep is to have a deep sleep but conscious by developing the habit of sleeping on one side. The doctor will advise you which side to sleep depending on the posture of the baby. This is also advisable to keep your knees bent while you sleep, and place pillows between them (there is no point Windham ME 04062 in giving heed to cultural taboos, just ignore them even if you are hurt), and use another pillow under the abdomen to bear the whole weight and/or use a full length pillow.

5. Try heat or cold or massage therapy:

I will strongly recommend this to anyone suffering from pain for this helped me when I was suffering from severe neck pain. A good hot mat under the area of pain relieves not Windham ME 04062 only the pain but also the fear of catching cold when you use a cold mat. In contrast, the cold massage therapies are also equivalently good and choose the one that works the best for you. Alternatively, you could also ask someone to massage a balm or pain relieving ointments, but only after consult a doctor, for the doctor may suggest a professional massage therapy if required. Listen to your gynecologist Windham ME 04062 and chiropractic, and see that you link both of them.

6. Follow a gentle exercise regime:

These days people become pregnant in their thirties and forties, that they get pregnant pass through their age and are therefore vital that you regularly check with your gynecologist. Besides, if you are suffering from scoliosis, the chances of the back pain becoming severe are higher, despite the established fact that there is no relationship between scoliosis Windham ME 04062 and pregnancy. This is good that you take advice of your gynec to schedule some gentle exercise, which not only helps in making delivery much easier, but might also have a positive effect on your scoliosis condition, alleviating the curvature. Some of the gentle exercises recommended are walking and/or swimming, lower back stretching exercise and other stretching exercises as recommended by the physician.

7. Alternative therapies:

The option of choosing an alternative therapy Windham ME 04062 has to be done only after consulting your chiropractic and gynec. One of the main alternative therapies that have been believed to be of some use in relieving pain is acupuncture therapy. This therapy involves the use of needles to prick at energy points, which in turn somehow happens to activate the natural pain relief system. You will be expecting to be pricked with needles, which will have the pain of Windham ME 04062 a pinprick, and may or may not require several visits to get complete relief from the pain, at least until you deliver the baby to the outside world. Sounds awful, but many who have undergone this therapy recommend and prefer this better than medicines that might have side effects.

8. Yoga:

Prenatal yoga has been described and prescribed by many as one of the best way to tone parts of the body that Windham ME 04062 will be affected by performing yoga. They have found out that the position that is attained during the yoga practice promotes the relaxation of back muscles and relieves the strain of carrying the little one in its bag.

9. Chiropractic care:

The chiropractor could be of immense help, especially if you are already aware of your condition, scoliosis, then this will do good for you to discuss frankly with your physician about your Windham ME 04062 idea of having a baby. This is also best to go to the gynecologist directed by him/her, who will understand the treatment being given and will be helping in giving you a holistic approach to handle the back pain efficiently. While the chiropractor will help in relieving the stress on the nerves, which adds to the already existing woes of scoliosis, and since he knows you before the pregnancy, during the Windham ME 04062 pregnancy and after the pregnancy, stick on to the same chiropractor.

10. A Balanced Nutrition and a Holistic approach:

Whatever you do there is nothing like being healed naturally by boosting your body’s immune system and recuperative power. This is the procedure that has been described in detail by a chiropractor, Dr. Kevin Lau, who overcame scoliosis following a strict and disciplined diet based on his body metabolic requirements. However, when this comes Windham ME 04062 to pregnancy, he has been using the same holistic approach of combining the western medicine and the traditional treatment methods of scoliosis with simple pregnancy exercises and appropriate food, which you will be able to formulate only by frankly discussing with your doctor.

Now is that you have ten important and best tips that anyone else can give you to relieve your back pain. As you would have noticed all these tips Windham ME 04062 only tell you what you can do and where you can find some relief from your back pain. Try some of the simple tips like heat or cold pad to relieve the back pain initially, and if these does not help you, never ever venture into something new without consulting your doctor.

Back Doctor Called in Falmouth ME 04105

It appears that almost everybody encounters lower back pain at least once in their life. It can be added to a wide range of issues from muscle strain, tumor, herniated disc, osteoporosis, aging, lifting too much weight, a previous injury, and even stress.

Back pain influences almost 80% of Americans and the most widely recognized type is Lower Pain. Since you depend on your back for verging on each move you make, Back Doctor Called Falmouth ME 04105 it tends to hurt the most. The pain can even be debilitating. It is a standout amongst the most widely recognized issues inciting a visit to your doctor and for missing work. Indeed, it is the second most elevated reason for disability in people less than 45 years old.

It is critical to discover what is causing this problem by your primary care physician, however, here are some natural remedies for back Falmouth ME 04105 pain to consider before your next doctor’s appointment. In spite of the fact that individuals grumble of back pain in, it is not a diagnosis but instead a sign of a hidden issue.

There are two type of pain, chronic and acute. Acute pain is a pain with another onset. It occurs suddenly, generally because of an injury. It is normally recovered in one month however not over 6 weeks span. Chronic Back Doctor Called Falmouth ME 04105 pain is pain that can have a snappy or moderate onset, however it lasts for longer period. In spite of the fact that it lasts for more than 3 months, a few people experience a lifetime of chronic pain. Chronic pain is not very common type of pain.

What causes back pain?

There are a few causes including different physical and enthusiastic variables that can result in back issues. If it left untreated, Falmouth ME 04105 can prompt a weakening level of physical uneasiness.

Among various explanations behind back pain, the absolute most basic reasons are:

1. Strenuous physical activities, for example, weight lifting

2. Wrong stance while sitting or standing

3. Sitting for delayed hours similarly situated

4. Stomach issue

5. Pregnancy – Every pregnant lady experiences the pain enduring at a few or the other purpose of time amid the pregnancy time frame. This is particularly so amid the most recent Falmouth ME 04105 couple of months of pregnancy.

6. Utilization of high heels – This causes strain in the back muscles, prompting extreme pain

7. Open spine surgery can likewise result in FBSS (fizzled back spine surgery), which can prompt incessant hurt in the back, arms or legs. Different causes incorporate spondylosis, herniated circle, sciatica, and spinal stenosis.

What is the right treatment?

In order to find the right remedy for your back pain, you need to get Falmouth ME 04105 it checked by a specialist. Only after getting it diagnosed, you can opt for natural remedies for back pain. Also, upon visiting a doctor, you should give a clear concise description of your problem. Your doctor should know how the pain began, what you were doing when it began, how serious it is, does it go back and forth or is it steady, and what exacerbates the pain better or worse. Falmouth ME 04105 There are various natural remedies you can choose such as regular yoga, acupuncture, oil massage, spa and more.

Back Doctor Called in Boothbay ME 04537

Back pain during pregnancy is not a new concept, but for people who suffer from scoliosis require a second thought to be given before, they plan to go through the process of pregnancy. Scoliosis is the disease of the spine in which the posture of the spine is deviated to form S or C shaped curvature, which can turn to be quite painful during pregnancy. However, this is not a reason Back Doctor Called Boothbay ME 04537 that why you should postpone your pregnancy, as you can still go through pregnancy by using proper pain management techniques.

Back pain during pregnancy is a normal phenomenon that requires no fear. All the discomforts that you will be facing during pregnancy are because of the pressure that your little one inside your tummy is going to cause. Moreover, if you are a scoliosis patient then the chances of increased back pain Boothbay ME 04537 is higher than what you would normally expect leaving you with a question of whether the back pain is owing to scoliosis or pregnancy. On the other hand, you will find pregnancy stabilizes scoliosis because of the transition that your body will be going through as a result of the hormonal fluctuations. If only you can follow these top ten tips to manage your back pain during pregnancy, and care should Back Doctor Called Boothbay ME 04537 be taken with your scoliosis prescription, which may occasionally cause birth defects.

However, the discussion on back pain management tips will help to alleviate the problem of scoliosis. But before that there are three types of back pain – acute if the back pain does not last longer than three months, recurrent if the back pain occurs repeatedly and chronic back pain, which lasts longer than three months.

The kind of back pain Boothbay ME 04537 that you will be facing during pregnancy and scoliosis is low back pain, which is found to occur in three different locations. Lumbar pain that may or may not spread down to your legs, sacroiliac pain occurs in the distal and lateral regions of the spine and nocturnal pain are the ones that occurs in the lumbar regions only during night. As mentioned elsewhere, the culprit for the pain could not Boothbay ME 04537 be abruptly blamed on scoliosis or pregnancy for the possibility could be due to both of them.

1. Practice good posture:

You will find that the center of gravity shifts with the development of your baby and may force you to fall forwards. This could cause a strain on your spine with scoliosis increasing the curvature and the pain. There are some simple things that you can do to help you to alleviate Boothbay ME 04537 the symptoms of back pain like:

• Stand up straight and tall
• Hold your chest high
• Keep your shoulders relaxed and at the back, do not lean forward.
• Stop locking your knees.
• Sit on a chair that will support your back or use a pillow.

2. Wear the correct clothes and accessories:

What you wear also matters while you are pregnant and is a victim of scoliosis. Some of the Boothbay ME 04537 clothes that can help you in alleviating the back pain during pregnancy when you are a scoliosis sufferer are the use of maternity pants and supportive waistbands. This is also advisable to wear low-heeled flat shoes to remove the strain that high-heeled shoes can cause on both your spine, back and neck.

3. Lift properly:

Whether you have scoliosis or not you are always asked to lift objects as per the size and Boothbay ME 04537 weight of the objects in a proper manner to prevent not only back pain, but also to be gentle on your delicate spine. And if you have scoliosis, and on top of that if you are pregnant, see that you lift objects appropriately, for example, lift heavy objects by sitting to the level of the object and then stand up slowly and steadily. If you did ask what to do, I Boothbay ME 04537 will ask for a second or a third hand too!

4. Sleep properly:

The good thing while you sleep is to have a deep sleep but conscious by developing the habit of sleeping on one side. The doctor will advise you which side to sleep depending on the posture of the baby. This is also advisable to keep your knees bent while you sleep, and place pillows between them (there is no point Boothbay ME 04537 in giving heed to cultural taboos, just ignore them even if you are hurt), and use another pillow under the abdomen to bear the whole weight and/or use a full length pillow.

5. Try heat or cold or massage therapy:

I will strongly recommend this to anyone suffering from pain for this helped me when I was suffering from severe neck pain. A good hot mat under the area of pain relieves not Boothbay ME 04537 only the pain but also the fear of catching cold when you use a cold mat. In contrast, the cold massage therapies are also equivalently good and choose the one that works the best for you. Alternatively, you could also ask someone to massage a balm or pain relieving ointments, but only after consult a doctor, for the doctor may suggest a professional massage therapy if required. Listen to your gynecologist Boothbay ME 04537 and chiropractic, and see that you link both of them.

6. Follow a gentle exercise regime:

These days people become pregnant in their thirties and forties, that they get pregnant pass through their age and are therefore vital that you regularly check with your gynecologist. Besides, if you are suffering from scoliosis, the chances of the back pain becoming severe are higher, despite the established fact that there is no relationship between scoliosis Boothbay ME 04537 and pregnancy. This is good that you take advice of your gynec to schedule some gentle exercise, which not only helps in making delivery much easier, but might also have a positive effect on your scoliosis condition, alleviating the curvature. Some of the gentle exercises recommended are walking and/or swimming, lower back stretching exercise and other stretching exercises as recommended by the physician.

7. Alternative therapies:

The option of choosing an alternative therapy Boothbay ME 04537 has to be done only after consulting your chiropractic and gynec. One of the main alternative therapies that have been believed to be of some use in relieving pain is acupuncture therapy. This therapy involves the use of needles to prick at energy points, which in turn somehow happens to activate the natural pain relief system. You will be expecting to be pricked with needles, which will have the pain of Boothbay ME 04537 a pinprick, and may or may not require several visits to get complete relief from the pain, at least until you deliver the baby to the outside world. Sounds awful, but many who have undergone this therapy recommend and prefer this better than medicines that might have side effects.

8. Yoga:

Prenatal yoga has been described and prescribed by many as one of the best way to tone parts of the body that Boothbay ME 04537 will be affected by performing yoga. They have found out that the position that is attained during the yoga practice promotes the relaxation of back muscles and relieves the strain of carrying the little one in its bag.

9. Chiropractic care:

The chiropractor could be of immense help, especially if you are already aware of your condition, scoliosis, then this will do good for you to discuss frankly with your physician about your Boothbay ME 04537 idea of having a baby. This is also best to go to the gynecologist directed by him/her, who will understand the treatment being given and will be helping in giving you a holistic approach to handle the back pain efficiently. While the chiropractor will help in relieving the stress on the nerves, which adds to the already existing woes of scoliosis, and since he knows you before the pregnancy, during the Boothbay ME 04537 pregnancy and after the pregnancy, stick on to the same chiropractor.

10. A Balanced Nutrition and a Holistic approach:

Whatever you do there is nothing like being healed naturally by boosting your body’s immune system and recuperative power. This is the procedure that has been described in detail by a chiropractor, Dr. Kevin Lau, who overcame scoliosis following a strict and disciplined diet based on his body metabolic requirements. However, when this comes Boothbay ME 04537 to pregnancy, he has been using the same holistic approach of combining the western medicine and the traditional treatment methods of scoliosis with simple pregnancy exercises and appropriate food, which you will be able to formulate only by frankly discussing with your doctor.

Now is that you have ten important and best tips that anyone else can give you to relieve your back pain. As you would have noticed all these tips Boothbay ME 04537 only tell you what you can do and where you can find some relief from your back pain. Try some of the simple tips like heat or cold pad to relieve the back pain initially, and if these does not help you, never ever venture into something new without consulting your doctor.

Back Doctor Called in Stoneham ME 04231

Your day is off to a great start until you bend over to tie your shoes or pick up your kid’s toy off the floor and BOOM!… You’re stuck!!

Now you’re wondering what to do? How do I get to work? Get the kids to school?

You’re next thought is, “I didn’t do anything to cause this?”

Reality Check: You likely did plenty Back Doctor Called Stoneham ME 04231 that led you to this point. Between stress, poor sleep and work postures, old injuries and new ‘minor’ injuries you have done plenty. In most cases it’s simply caught up to you resulting in spinal bones that have lost their proper motion and alignment leading to nerve irritation.

You’re immediate reaction is to get the heating pad, which will make it Stoneham ME 04231 worse, don’t make that mistake. Disregard what the ER doctor has said in the past, or what you’re co-workers said to do, ICE IS GOOD!!

The next thing you need to start doing is moving around. Your instinct is to lay on the couch or bed and try and relax. This will only make the muscle spasms worse which means you Back Doctor Called Stoneham ME 04231 will tighten up even more.

We typically tell patients that present to our chiropractic office with a hot lower back to get up and move around for about 10-15 minutes several times a day then ice when they get done. This may seem like it will make things worse, but it will actually help you feel better. The more you lay Stoneham ME 04231 around and keep the heat on it, the more it will tighten up.

When you do lie down, make sure it is on a surface that gives you support. Your favorite easy chair or position on the couch is often what led to this problem in the first place. Avoid them if you can. The floor, a firm mattress and a Stoneham ME 04231 straight back chair are better options.

Now you need to find a chiropractor for that quick crack to get you back on track. You find the first chiropractor that is on your insurance plan or that can get you in today! If you have been to a chiropractor before then you know the power one adjustment can have and get duped Stoneham ME 04231 into thinking, or at least hoping, that you will be able to get a quick adjustment and be on your way. Don’t fall into this trap.

Unless you had a specific injury, chances are you have had your condition for a while and whatever seemingly minor movement you made when it started to hurt was just the final straw for your Stoneham ME 04231 spine alignment. Your free pass on not maintaining your spine alignment has just been revoked.

If you have never been to a chiropractor before then understand that it is normal to have some discomfort with your first few adjustments as your body is still trying to calm down from the spasms and inflammation.

Remember that while you came to the office in Stoneham ME 04231 acute pain caused by just bending over, the source of the problem has likely been brewing for quite some time. As we talk to our patients on that initial visit we often discover they have had off and on back pain for months or years, but it only lasted a couple of days and went away. Those little symptoms were Stoneham ME 04231 warning signs of things to come and here we sit in my office talking about those little warning signs while you are barely able to sit still.

If it is determined you are suffering with what are called ‘subluxations’ (a condition where spina bones lose proper joint function) and that you are a good candidate for care, you local chiropractor will Stoneham ME 04231 adjust your spine. The adjustment will help to restore the proper joint function and reduce the nerve pressure that is causing the pain and spasms.

Your number of visits will likely be aggressive in the beginning, with frequency reducing as the subluxations (misaligned spinal bones) improve.

Don’t rush the process. It took time to get your spine in the shape it’s in Stoneham ME 04231 now, it’s going to take time to get it back to how it was before these little warning signs first emerged.

The seemingly innocent pain signals from your body are the early stages of something bigger to come. Our suggestion is don’t wait for “The Big One” before getting your spine looked at by your local chiropractor.

Start getting your spine aligned Stoneham ME 04231 now and avoid the pain, off work time, difficulty walking and host of other normal daily functions that are lost when the warning signals are ignored.